Practical｜Garden of Life Once Daily Whole Food Multivitamin for Men｜ Other Products

This certified organic, vegan multivitamin delivers essential nutrients from over 30 whole plant-based foods and premium blends. Designed to support energy, metabolism, heart, prostate, and overall wellness in men, it offers potent nutrition in just one tablet per day.
Key Benefits:
Powerful daily support: Packed with 100% DV of 15 key vitamins & minerals—including Vitamins A, C, D₃, E, K, B6, B12, biotin, folate, zinc, and selenium—for metabolism, immune, and heart health. 
Exceptional B‑12 levels: Provides 300% DV of methylcobalamin B‑12, the most biologically active form, promoting sustained energy and cognitive function. 
Heart & prostate care: Features selenium and zinc for prostate support and heart wellness. Chromium assists with metabolic regulation. 
Whole-food nutrition: Derived from over 30 certified organic fruits, vegetables, and herbs with no synthetic binders, fillers, colors, or preservatives. 
Gentle & easy to take: Water-extracted nutrients in one daily tablet—USDA Organic, Non-GMO Project Verified, Gluten-Free, and Vegan. No artificial additives.
Nutritional Snapshot:

Nutrient δ
% Daily Value

Vitamin B‑12 (methylcobalamin)
300%

B‑Complex (B6, folate, biotin)
100%+

Vitamin D₃ (from lichen)
100%

Selenium, Zinc, Vitamin C, Vitamin K
100%+

Others (A, E, Chromium, etc.)
Up to 100% DV

 
How to Use:Recommended dose: Take 1 tablet once daily with water and food.Storage: Keep in a cool, dry place.Consult your provider if pregnant, nursing, allergic to ingredients, or managing medical conditions.
Considerations:
No calcium or magnesium included—consider pairing with a mineral supplement if needed. 
Some users note tablet size may be large for sensitive swallowers—space with water.
Contains lower iron levels (typical for men’s formula). Not intended to treat deficiencies.
Brand:Vital Energy